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Sunday, May 31, 2009

remove ion2 negative

aku makin penin ngan pempuan yng berkenaan.. banyak sangat call sampai aku x de mase nak rehat. tgh tido pong call.. aper kes..banyak soalan. sibuk tanye gaji arr. kerje aper la... aku dah bagi alamat blog aku x nak bace.karang cakap bengong marah.. dasar pemalas..

huhu baik aku buang ion negatif nie...gi holiday lagi bagus..kelantan ganu penang..
spend time ngan kawan2 aku...

rashid ajib wan rafizi kifly.

Wednesday, May 27, 2009

my little bro happy buzzday



25 mei buzzday adik aku wakaka 19 dah ko skung, ok la tu hidup lagi spi sekarang..sebebarnye dah tgh hari baru abg ko nie ingat,,haha hadiah x balut lagi..masih dalam locker.

ur bro here proud with u.
jibb belajar bawak jet bebaik...
best wish for u.

Tuesday, May 26, 2009

gud luck jamil



i wish for our luck everyday


kul 1000 hrs
sapura selangor

Sunday, May 24, 2009

kepanasan hati cuaca berita dirangkum.. panasnye



kepanasan hati...

ntah berape kali aku call kawan aku...x dapat2 panas betul hati...

kepanasan cuaca..

panas sangat la kat bp nie..bahang..aku try2 gak nyanyi...hujan x turun pong! adakah suare aku sedap?? aku puji diri sendiri...

kepanasan berite..

rashid call bawak berite panas dari PZS. rase nak melempang orang2 yang terlibat..


oleh itu...
untuk itu aku minum milo ais...huhu sejuknye.
syukur... jemput minum.

muniro san.

Saturday, May 23, 2009

hubungan akan terhenti tapi ia x akan berakhir

aku selalu berfikir yang aku akan jadi rakan kepada semua kawan2 aku selamenye..tapi nampaknye sejak kebelakangan hubungan aku dengan beberape rakan starting to veer of track. aku pong x paham. sepertinye aku ingin berusaha keras supaya hubungan dengan rakan kembali utuh..aku berhenti sejenak berfikir....

"hubungan akan terhenti bile sudah sampai masenye, tapi ia x kan terputus"

cukuplah aku melihat mereka berjaye dan senyuman terukir. aku terus memerhati dari jauh..dan aku akan meneruskan hubungan dengan orang yang aku sayang..

Monday, May 18, 2009

kawan tetap kawan (happy tree friend)

hari dimulekan dengan menziarah keluarge angkat adik aku... Mak Ilah and family. x tau la name sebenarnye siape.. x pernah amik tahu.. asal diorang baik sudah la... sampai2 terus aku capai basikal... jalan2 sekitar umah... dah 4 tahun aku x naik basikal....best tu..menyingkap memori mase nak gi sekolah dulu2.. siap pose lagi...suruh adik aku amik gambo..


kul 11 pagi dah ader org datang.... amir.. saje aku suruh die datang awal umah dekat jer..sambil2 tu aku masak bihoon goreng.. alaaaa perencah plak x cukup..hehe aku tambah tauco.. kasi masin2 sikit.. boleh laaa. kenyang gak aku makan. amir? makan gak..

sejam pas tu ojo ngan lean sampai.. siap bawak breakfast memasing... dari muooo..aku tumpang makan..bising siott mulut diorang....hehehe tapi tu la yang best.. ingat2 balik ape2 yang aku pernah watt dulu..

tembak bp mall main bowling..ader yang terkejut tgk aku smoking...oic, guyz iam smoker right now..boleh tahan gak diorang main bowling.. kalah aku..haru2.



tgk bendere atas tu kelate and johor...(motif sangat2),ape kate rashid?? mane rafizi?
..

karoke plak arr...


sebenarnye aku ter tanye2 mane SUEZ gi? mane die nie?

Saturday, May 16, 2009

slmt hari guru



to:
ayah
ust sanee
cikgu2 maahad
pensyarah2 ALAM
cikgu2 sk seri comel
cikgu2 sk bukit waha
cikgu2 sk air putih

dan untuk mereke yang pernah mengajar aq secare formal atau x formal..
arigato gozaimazsita

muniro san

Malaysia confirms first case of swine flu

KUALA LUMPUR, Malaysia – Malaysia on Friday confirmed its first case of swine flu, a 21-year-old student who recently returned from the United States.

A statement by the Health Ministry's director-general, Dr. Ismail Merican, said the young man was hospitalized on Thursday after suffering from fever, sore throat and body aches. He had returned to Malaysia from the United States on Wednesday.

Tests confirmed that he was infected with the A(H1N1) virus, the statement said. He is receiving anti-viral treatment and is in stable condition, it said.

Ismail said the ministry is in touch with his family members to ensure that he did not infect them, but they have not been placed under quarantine. He also urged all passengers on the Malaysia Airlines flight from Newark on Wednesday to contact the ministry.

Ismail said the public has no reason to panic as his department was taking steps to protect public health.

Globally, 70 people have died of swine flu, 64 of them in Mexico where the virus originated. Four deaths have been reported in the U.S., one in Canada and one in Costa Rica.

According to the World Health Organization, some 6,672 people in 33 countries are confirmed to be suffering from the disease.

The WHO estimates that up to 2 billion doses of swine flu vaccine could be produced every year, though the first batches wouldn't be available for four to six months.

Tuesday, May 12, 2009

open mind up 18 @ muniro

hurmmm... membincangkan isu2 sensitif masyarakat dan memberi pandangan dari segale aspek..

satu blog lagi akan saya publish.

buka minda..

muniro

Monday, May 11, 2009

2 time i hold someone hand during sleep



ntah arrr sbb aper...

stress ker?

#

There's no doubt we live in a complicated, fast paced. It should come as no surprise that many Americans feel the weight of stress in their everyday lives, zapping their energy and causing them to feel anxious on a daily basis. Many stressed out people turn to prescription drugs and even alcohol to reduce stress levels. Would it surprise you to learn that something as simple as holding hands with your spouse can be a significant source of stress relief for women? Could the panacea for worry and anxiety be as simple as learning how to hold hands more frequently?
#
Step 2

In an interesting study carried out by James Coan, PhD, female study subjects were given low level electric shocks to create tension and stress. While the shocks were being delivered, MRI scans were taken of the women's brains to record stress levels induced by the shocks. In one group of female test subjects, the women were allowed to hold their husband's hand, while the other group braved the shocks without the benefit of hand holding. Upon studying the brains scans, the experimenters found the group who held their husband's hand during the shocks had reduced levels of stress as manifested by the MRI results.
#
Step 3

It seems that the simple act of holding hands reduces stress levels by making a woman feel as if she's protected from threat by a caring partner. This therapeutic benefit of hand holding is consistent with previous studies that have shown that hugging and cuddling can reduce stress levels. There may actually be a scientific basis for the stress reducing properties of a hand holding or a cuddle. When couples cuddle, it's been shown that release of a hormone called oxytocin increases which is sometimes known as the bonding or “cuddling” hormone. Could hand holding also cause release of oxytocin or other biochemicals that can soothe the effects of stress?
#
Step 4

If the therapeutic benefit of hand holding is corroborated with future studies, focus might shift away from prescription drugs and other artificial interventions for reducing stress levels towards teaching couples how to hold hands and cuddle on a more consistent basis. This would not only have the effect of reducing short term stress but would bring couples closer together to solve problems and tackle stressful situations as a team. Plus, the side effects of a hand holding are surely more pleasant than those experienced from use of an anti-anxiety medication.
#
Step 5

The next time you're confronted with a stressful situation, instead of reaching for an expensive bottle of prescription anti-anxiety medications, reach for the hand of your spouse instead. Learning how to hold hands during stressful times may be the best anxiety cure around.

Sunday, May 10, 2009

-trip to lumut., bermula begini,thanks to all

akhirnya planning selame 2 tahun tercapai gak. susah giller aku nak sampai ke lumut. sejak berjanji 2 tahun pas ngan jamil.sign off je PZS, aku stay satu hari kat bintulu, ingat nak open ticket.. tapi tikit utk minggu tu dah abis plak sbb ade hari tepekong kat bintulu... tak pe lah. stey satu malam cukup.
esoknye, pagi2 dah kene kejut.... flight kene tukar kul sembilan pagi, transit kucing tembak kl.. malas nye, buang mase jer...
tapi x pe arr..penat2 pn sign off, gembire siott.. home sweet home..



sehari kat umah... pepagi ahad izzo ngan b call suruh turun jb... waaa penat..mentang2 diorang anchor kat pasir gudang OPL, siap dapat overnight lagi, aku turun la jb, stay hotel lagi satu malam... izzo ur smoking? haha same arr..
esoknye call alip plak jalan2 sekitar jb.siap gi minggu amanah saham kat angsana lagi.haru2.... malam gi umah si hanj plak stay umah die 3 malam... betul2 releks.. ape nak wat mase cuti ar??



malam terakhir kat umah hanjj aku call ramai org. last skli aq call my beloved fwend. ade la plak kat kl..lame x jpa, rindu la gak nak jpa..aku pakse diorang stay satu malam lg kat kl. banyak plak extra..ingat nak jpa sorang je. x per arr. asal happy and rindu terubat. pagi tu arm hantar aku kat larkin..terus tembak kl - daye bumi. pengurus tggu kat situ plak. yang lain duk mengadap org2 office buat sett test. my beloved fwend? huhu jpa2 je kene tendang ngan dier.. haha still da same person..memalam hang out ngan diorang.. happy & happy.





siape? cari arr....

sedey sbb esok smua balik negeri memasing... hantar die gi PWTC eh. perjalanan diteruskan ke ipoh. naik keter amin bersame pengurus. aku gelak x henti2.amin pandai buat lawak..



amin hantar samapi jusco ipoh..(sampai hati) x der arrr.. aku yg mintak turuk kat sane..dari ipoh aku tembak lumut.. bandar navy...wooo gerun siottt. jamil tggu kat b/stand.. penat. hari2 jalan2, hari2 tido, hari2 makan2.. such a gud time with him. take a look..

me & him









sempat gi mardep lumut hehe


ikan mati tergantung


buat lawak seriuss...


so jamil thank u eh pasal makan ngan umah utk tinggal, mintak halal makan minum, and selamat jadi org DP..thanks a lot.

Saturday, May 9, 2009

momo chan ..msg tu u eh

suspect la same korang sbb mampu bertahan dengan perangai aku selame nie, boleh dibanggekan laaa...

citer pasal rafzam nanti ar dulu....tggu die naik kapal...

momo chan, aku ingat kan aku nak bagi tau wan laaa... pasal aper yang sebebarnye berlaku.... cma aku rase.........

die tahu tapi wat2 x tahu... die tu berlagak cool lah..aku pn serbe salah jadi.
sebenarnye rase bersalah gak kat die.....

hehe aq kan baik...

Wednesday, May 6, 2009

thanks for da memories


bersame2


masak2


makan lagi


cadet2 mantap & poyo


party 5


party 4


party 3


party 2


party 1

hidup ini satu kepuasan




hidup ini satu kepuasan diri.huhu sekarang ini aku puas dengan hidup aku, kerjaye aku, alhamdulillah... semua mendatangkan kegembiraan & kepuasan. walaupun kerje agak penat...tapi aku happy sangat..managment yang mantap, bridge team yang memahami dan sempoi, engineer yang bertoleransi dengan bridge team.....

dikesempatan ini aku nak ucapkan beribu trimas untuk orang2 diatas kerana menjadikan 5 bulan penuh bermakne...

thanks...
muniro 3/0 puteri zamrud satu..

ba** menyerang 3




wahhhh bA** menyerang bertalu2... perlukah kite menyerang ba** tersebut??

ba** menyerang 2

Awas! Serunding daging babi di pasaran negara jiran kita dan pelancong negara ini diminta berwaspada apabila makan sewaktu berkunjung ke Indonesia .

Penemuan lima jenama 'abon' (serunding) dan daging dendeng siap makan yang dibuat daripada babi di pasaran disahkan oleh pihak berkuasa Indonesia , lapor Bernama .

Badan Pengawas Obat dan Makanan (BPOM) Indonesia yang melakukan ujian DNA ke atas 35 jenama serunding dan daging panggang yang dijual di pasaran di Jakarta, Jambi, Bogor, Semarang, Surabaya dan Bandung, mengesahkan kandungan daging babi
dalam lima jenama.

"Sebenarnya tekstur serat babi lebih tidak kelihatan kerana banyak mengandungi lemak. Oleh itu, kita menguji di makmal dengan menggunakan alat bernama the real-time PCR (tindakan berangkaian polimera)," ketua badan itu Husniah Rubiana dipetik berkata.

Menurut sebuah akhbar negara itu Republika , jenama-jenama itu ialah:

Dendeng/abon sapi (lembu) gurih cap Kepala Sapi 250 gram

Abon/dendeng sapi cap Limas 100 gram (keluaran syarikat palsu)

Abon/dendeng sapi asli cap ACC

Dendeng sapi istimewa berjenama Beef Jerky Lezaaat (keluaran MDC Food Surabaya)

Dendeng sapi Istimewa No 1 cap 999 (keluaran S Hendropurnomo Malang).

Husniah dilaporkan berkata satu daripada jenama itu didapati menggunakan tanda halal yang kononnya dikeluarkan Majlis Ulama Indonesia (MUI), manakala pengeluar lain menggunakan nama syarikat milik orang lain, menggunakan alamat tidak benar
atau tidak tercatat pengeluarnya.

Umat Islam - yang menggemari makanan itu termasuk kalangan anak-anak yang sukakan roti berisi serunding - boleh membezakan produk daripada babi yang warnanya lebih muda berbanding warna daging lembu dan serat babi juga lebih lembut, lapor agensi berita Malaysia dari Jakarta .

MUI dan Jabatan Kesihatan yang melakukan pemeriksaan mendapati para pengeluar itu pada mulanya mengakui menggunakan daging lembu tetapi setelah diuji didapati positif daripada babi.

ba** menyerang




What is swine influenza?
Swine influenza, or “swine flu”, is a highly contagious acute respiratory disease of pigs, caused by one of several swine influenza A viruses. Morbidity tends to be high and mortality low (1-4%). The virus is spread among pigs by aerosols, direct and indirect contact, and asymptomatic carrier pigs. Outbreaks in pigs occur year round, with an increased incidence in the fall and winter in temperate zones. Many countries routinely vaccinate swine populations against swine influenza.

Swine influenza viruses are most commonly of the H1N1 subtype, but other subtypes are also circulating in pigs (e.g., H1N2, H3N1, H3N2). Pigs can also be infected with avian influenza viruses and human seasonal influenza viruses as well as swine influenza viruses. The H3N2 swine virus was thought to have been originally introduced into pigs by humans. Sometimes pigs can be infected with more than one virus type at a time, which can allow the genes from these viruses to mix. This can result in an influenza virus containing genes from a number of sources, called a "reassortant" virus. Although swine influenza viruses are normally species specific and only infect pigs, they do sometimes cross the species barrier to cause disease in humans.

What are the implications for human health?
Outbreaks and sporadic human infection with swine influenza have been occasionally reported. Generally clinical symptoms are similar to seasonal influenza but reported clinical presentation ranges broadly from asymptomatic infection to severe pneumonia resulting in death.

Since typical clinical presentation of swine influenza infection in humans resembles seasonal influenza and other acute upper respiratory tract infections, most of the cases have been detected by chance through seasonal influenza surveillance. Mild or asymptomatic cases may have escaped from recognition; therefore the true extent of this disease among humans is unknown.

Where have human cases occurred?
Since the implementation of IHR(2005)1 in 2007, WHO has been notified of swine influenza cases from the United States and Spain.

How do people become infected?
People usually get swine influenza from infected pigs, however, some human cases lack contact history with pigs or environments where pigs have been located. Human-to-human transmission has occurred in some instances but was limited to close contacts and closed groups of people.

Is it safe to eat pork and pork products?
Yes. Swine influenza has not been shown to be transmissible to people through eating properly handled and prepared pork (pig meat) or other products derived from pigs. The swine influenza virus is killed by cooking temperatures of 160_F/70_C, corresponding to the general guidance for the preparation of pork and other meat.

Which countries have been affected by outbreaks in pigs?
Swine influenza is not notifiable to international animal health authorities (OIE, [link]), therefore its international distribution in animals is not well known. The disease is considered endemic in the United States. Outbreaks in pigs are also known to have occurred in North America, South America, Europe (including the UK, Sweden, and Italy), Africa (Kenya), and in parts of eastern Asia including China and Japan.


What about the pandemic risk?
It is likely that most of people, especially those who do not have regular contact with pigs, do not have immunity to swine influenza viruses that can prevent the virus infection. If a swine virus establishes efficient human-to human transmission, it can cause an influenza pandemic. The impact of a pandemic caused by such a virus is difficult to predict: it depends on virulence of the virus, existing immunity among people, cross protection by antibodies acquired from seasonal influenza infection and host factors.

Is there a human vaccine to protect from swine influenza?
There are no vaccines that contain the current swine influenza virus causing illness in humans. It is not known whether current human seasonal influenza vaccines can provide any protection. Influenza viruses change very quickly. It is important to develop a vaccine against the currently circulating virus strain for it to provide maximum protection to the vaccinated people. This is why WHO needs access to as many viruses as possible in order to select the most appropriate candidate vaccine virus.

What drugs are available for treatment?
There are two classes of such medicines, 1) adamantanes (amantadine and remantadine), and 2) inhibitors of influenza neuraminidase (oseltamivir and zanamivir).

Most of the previously reported swine influenza cases recovered fully from the disease without requiring medical attention and without antiviral medicines.

Some influenza viruses develop resistance to the antiviral medicines, limiting the effectiveness of treatment. The viruses obtained from the recent human cases with swine influenza in the United States are sensitive to oselatmivir and zanamivir but resistant to amantadine and remantadine.
Information is insufficient to make recommendation on the use of the antivirals in treatment of swine influenza virus infection. Clinicians have to make decisions based on the clinical and epidemiological assessment and harms and benefit of the treatment of the patient.

For the ongoing outbreak of the swine influenza infection in the United States and Mexico, the national and the local authorities are recommending to use oseltamivir or zanamivir for treatment of the disease based on the virus’s susceptibility profile.

What should I do if I am in regular contact with pigs?

Even though there is no clear indication that the current human cases with swine influenza infection are related to recent or ongoing influenza-like disease events in pigs, it would be advisable to minimize contact with sick pigs and report such animals to relevant animal health authorities.
Most people are infected through prolonged, close contact with infected pigs. Good hygiene practices are essential in all contact with animals and are especially important during slaughter and post-slaughter handling to prevent exposure to disease agents. Sick animals or animals that died from disease should not be undergoing slaughtering procedures. Follow further advice from relevant national authorities.

Swine influenza has not been shown to be transmissible to people through eating properly handled and prepared pork (pig meat) or other products derived from pigs. The swine influenza virus is killed by cooking temperatures of 160oF/70oC corresponding to the general guidance for the preparation of pork and other meat.

How can I protect myself from getting swine influenza from infected people?
In the past, human infection with swine influenza was generally mild but is known to have caused severe illness such as pneumonia For the current outbreaks in the United States and Mexico however, the clinical pictures have been different. None of the confirmed cases in the United States have had the severe form of the disease and the patients recovered from illness without requiring medical care. In Mexico, some patients reportedly had the severe form of the disease.

To protect yourself, practice general preventive measures for influenza:

• Avoid close contact with people who appear unwell and who have fever and cough.

• Wash your hands with soap and water frequently and thoroughly.

• Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active.

If there is an ill person at home:

• Try to provide the ill person a separate section in the house. If this is not possible, keep the patient at least 1 meter in distance from others.

• Cover mouth and nose when caring for the ill person. Masks can be bought commercially or made using the readily available materials as long as they are disposed of or cleaned properly.

• Wash your hands with soap and water thoroughly after each contact with the ill person.

• Try to improve the air flow in the area where the ill person stays. Use doors and windows to take advantage of breezes.

• Keep the environment clean with readily available household cleaning agents.

If you are living in a country where swine influenza has caused disease in humans, follow additional advice from national and local health authorities.

What should I do if I think I have swine influenza?
If you feel unwell, have high fever, cough and/or sore throat:

• Stay at home and keep away from work, school or crowds as much as possible.

• Rest and take plenty of fluids.

• Cover your mouth and nose with disposable tissues when coughing and sneezing and dispose of the used tissues properly.

• Wash your hands with soap and water frequently and thoroughly, especially after coughing or sneezing.

• Inform family and friends about your illness and seek help for household chores that require contact with other people such as shopping.

If you need medical attention:

• Contact your doctor or healthcare provider before travelling to see them and report your symptoms. Explain why you think you have swine influenza (for example, if you have recently travelled to a country where there is a swine influenza outbreak in humans). Follow the advice given to you for care.

• If it is not possible to contact your healthcare provider in advance, communicate your suspicion of having swine influenza immediately upon arrival at the healthcare facility.

• Take care to cover your nose and mouth during travel.

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